How To Fix Back Pain, Fast

In THIS VIDEO I demonstrate and explain exactly what I have patient’s do in my clinical practice when someone is having lower back pain with walking, running, lifting or twisting. This will help you improve mobility in your hips which translates into better overall performance and function. This is one of the fastest ways to restore hip extension, hands down. Let us know how it goes for you in the comments section below. Also, if you have questions share the in the comments or DM me and I’ll be happy to answer them. If you’re enjoying the content then please subscribe so you don’t miss out on our future videos. ****Follow Us**** Website: Instagram: Twitter: Facebook:…

By |2018-11-14T00:00:14+00:00May 12th, 2015|Cardio, Fitness|0 Comments

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